No more anger

It simply takes too much energy from me.  Instead I am going to concentrate on peace, stillness, and beauty.

Such things can be found around us.

When Rich was so sick with Radiation and Chemo, I had his daughter come and spend the day with him while I went for a very long walk.  Yes, she brought her daughter and her daughter was sort of a pain.  But I spent the day completely engrossed in the forest around me and I took my time much to the aggravation of the grand child.

I liked that place, the place in the woods where I noticed the little things, the beautiful things.

And it took away my anger and frustration for just long enough.

Emotions really do work hard on our systems.

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